A Gentle, Grounded Journey for Women in Midlife
The Magic of Menopause: A Natural Path to Relief, Balance & Renewal
How to Resolve Symptoms With Ease & Grace
From the heart of Irina & Marilda (Happy IriMari)
If you’ve been feeling like something inside you is shifting...
and you're not sure how to make sense of it —
the changes in your body, the moods, the waves of fatigue or emotion…
If it’s felt like you’ve lost touch with the woman you once knew —
the one who felt light, clear, grounded, radiant…
Please know this:
You are not broken.
You are becoming.
I’ve walked this path too.
Not long ago, I found myself in a space I didn’t recognize — physically tired, emotionally foggy, and quietly grieving… something I couldn’t even name.
I thought menopause was something to be “managed” or “gotten through.”
But I’ve come to see it as something else entirely:
A sacred transformation.
A quiet awakening.
A return to self.
And that’s why we created this course.
A New Way to See Menopause
Not as an end... but as a powerful becoming
So much of what we’re told about menopause is filled with fear and silence.
But what if this isn’t a breakdown?
What if it’s a breakthrough?
This course is an invitation to see menopause not as the loss of youth… but the rise of wisdom.
To embrace this time with softness, with knowledge, and with deep trust in your body’s inner intelligence.
This is not just about easing symptoms.
It’s about restoring balance.
Coming home to your body.
And reconnecting with the woman you are now — wiser, deeper, and more alive than ever.
What You’ll Discover Inside
A 11-Part Journey of Natural Relief & Inner Renewal
This course offers science-backed knowledge, soul-nourishing practices, and practical support — all woven with softness and care.
Each lesson is short and easy to follow, designed to meet you gently where you are.
Each step brings you closer to peace in your body, clarity in your mind, and connection in your heart.
Here's a Glimpse Into Your Path
Lesson 1: A New Chapter Begins
Welcome home to yourself. You’ll discover the deeper truth of menopause—not as decline, but as transformation. We’ll explore the wisdom of epigenetics, the power of story, and why you are not falling apart… you are rising.
Lesson 2: Understanding the Transition
Learn about perimenopause, menopause, and post-menopause—how they affect your body and emotions, and how to meet them with compassion and clarity.
Lesson 3: Gut & Brain in Balance
Understand the deep connection between digestion, mood, hormones, and memory. Learn to support your emotional and mental clarity through the gut-brain connection.
Lesson 4: The Silent Bloom
Make space for grief, confusion, and rediscovery. Beneath it all, find your voice again. Find your essence. You’re not fading—you’re blooming.
Bonus Practices:
Yoga for Peace – Breathe yourself back into calm
Nada Yoga – Soothe with sacred sound and vibration
Lesson 5: Nourishing Rhythms
Learn the art of intuitive eating, meal timing, and intermittent fasting—not as discipline, but as devotion to your body’s flow.
Lesson 6: Begin Again with Intermittent Fasting
Ease into supportive habits that restore clarity, energy, and strength. This isn’t just a diet — it’s a pathway to hormonal balance.
Lessons 7 & 8: Natural Supplements for Support
Discover the healing gifts of nature: Sage, Omega-3s, Vitamin D3+K2, Marine Collagen, Magnesium. Find what your body needs to restore balance—gently and naturally.
Lesson 9: The Chakra Shift
Explore how your energy body shifts in menopause. Cleanse and realign your chakras. Reawaken the flow of emotion, intuition, and joy.
Bonus Practices:
Chakra Cleansing Practice
Yoga Flow for Emotional Release
Lesson 10: The Reset Toolkit
Meditation. Breathwork. Stillness. Tools to ground your nervous system, ease hot flashes, and restore your emotional balance.
Lesson 11: A Return to You
Celebrate how far you’ve come. You’ll feel clearer, softer, stronger—and more deeply yourself than ever before.
You’ll Begin to Feel…
More at peace in your body
As the symptoms soften and your nervous system calms, you’ll feel yourself settling into your skin again — grounded, soft, steady. No longer fighting against your body, but flowing with it. The discomfort eases. The resistance dissolves. There’s finally… relief.
Emotionally balanced and clear-minded
No more unpredictable emotional swings or unexplained tears. You’ll feel anchored, even when life feels busy. Mornings begin with clarity. Evenings end in calm. Your emotions don’t hijack your day — they move through you with grace.
Reconnected to your intuition
Your inner voice — the one you may have silenced to keep up with the world — becomes a trusted guide again. You’ll learn how to listen inward, honor your yes and your no, and make choices from a place of quiet knowing. It's not just empowerment. It’s a return to self-trust.
Deeply rested and energized
Sleep becomes sacred again. Your nights are more restorative, your mornings lighter. That bone-deep fatigue starts to lift as your body finds its natural rhythm. And with that rest comes real, lasting energy — the kind that fuels joy, focus, and movement.
In control of cravings and habits
The rollercoaster of sugar spikes, energy crashes, and emotional snacking begins to fade. With practical rhythms, nourishing meals, and body-based awareness, cravings quiet down. You’ll feel more steady — and more in charge of what your body truly needs.
Mentally sharper and emotionally lighter
As inflammation and stress subside, the fog lifts. Words come easier. Memory returns. You can focus. You can breathe. You feel like you again — not the anxious, forgetful version, but the clear, present one who’s been waiting just below the surface.
Supported — truly supported
No more navigating this season in silence. You’ll feel the presence of other women who are walking this same path — women who understand, who witness, who validate. The course becomes a cocoon, not just of information, but of sisterhood and safety.
Free from fear and confusion
When you understand what’s happening in your body, fear loses its grip. You’ll learn what’s normal, what’s changeable, and what’s actually sacred about this phase. No more spiraling through search results or second-guessing yourself. You’ll walk forward with clarity.
Awake to joy again
The heaviness lifts. Laughter returns. You begin noticing beauty again — in the small things, in your body, in yourself. This isn’t just about “fixing symptoms.” It’s about rediscovering pleasure, play, and possibility — and knowing this next chapter might just be the richest yet.
And most of all, you’ll remember:
You are not less. You are more.
What Others Are Saying
"I was skeptical at first, but The Magic of Menopause surprised me. The daily practices are easy and made such a difference in how I feel." – Karen, 62
"The hot flashes used to control my day. Now, I know how to support my body naturally. I sleep better, think clearer, and feel like myself again." – Michelle, 52
"I had no idea how exhausted I was until I finally felt rested. This course helped me reset my rhythm. I have energy again... the kind that lasts." – Denise, 49
"What surprised me most was the inner clarity. I thought menopause meant losing something… but I feel wiser, steadier, more grounded than ever." – Carla, 56
“I kept gaining weight no matter what I ate . It felt like nothing worked anymore. This course showed me how to work with my hormones, not against them. I didn’t diet. I simply followed the rhythms and nourishing practices… and the weight started to release naturally." – Elena, 54”
A Gift to Support You Further
A simple downloadable plan with easy recipes — created specifically to support the unique nutritional needs of women in perimenopause and menopause.
You can print it, follow it, and adapt it to your own rhythm.
It’s not a strict diet — it’s a flexible, nourishing guide designed to ease symptoms, balance hormones, and support your body with love.
And there’s more…
Inside, you’ll also discover a Super Special Tip: How to Instantly Stop Sugar and Carb Cravings — a small shift that can make a big difference in your energy, mood, and sense of control.
Worried About Time or Results?
Each lesson is short—just 10 to 15 minutes a day.
No pressure. No overwhelm. Just real, grounded support for your journey.
Thousands of women have found relief and reconnection with these tools.
Now it’s your turn.
What Makes The Magic of Menopause Different?
There are many programs that promise symptom relief. But this isn’t just a toolkit. It’s a transformation. Here’s how our journey stands apart:
We Begin with the Soul, Not Just the Science: While others lead with charts and protocols, we begin with presence — meeting you gently where you are. Yes, this course is grounded in science… but it’s infused with soul. You’ll learn why your body is changing, and how to honor it as sacred.
It’s Not About “Fixing” You: We don’t treat menopause as a medical crisis to solve. We see it as a threshold — a time of becoming. This course invites you to reclaim your radiance, not just reduce your hot flashes.
A Fusion of Nature + Feminine Wisdom: Other programs stick to either nutrition or hormones. We offer both — plus the deeper layers: intuitive eating, sound healing, chakra realignment, breathwork, and emotional release practices. No other course brings together gut science and Nada Yoga, epigenetics and embodiment, fasting and feminine archetypes — in one cohesive path.
It Feels Like a Retreat — Not a Regiment: You won’t be hit with 90-minute lectures or rigid rules. Each lesson is gentle, short (10–15 mins), and soul-soothing, like stepping into sacred space. Even busy women can integrate this with ease.
Language that Heals: You won’t find fear tactics or clinical coldness here. Every word is chosen with care. This course speaks to your inner healer, your deeper knowing — offering not just tools, but companionship on this rite of passage.
You’re Supported the Whole Way: This isn’t a one-size-fits-all PDF drop. You’ll receive guided rituals, bonus tools, a lovingly crafted nutrition plan, and support rooted in lived experience — created by women who’ve been there, and found their way through.
Ready to Begin?
The Magic of Menopause is available now for just $247 (regularly $497).
You’ll receive instant access to the full course, including all video lessons, soul-soothing practices, and four exclusive bonuses to support your journey even more deeply.
Plus, as a special gift, you’ll also get a downloadable meal and lifestyle plan — crafted specifically for women in perimenopause and menopause — along with a Super Special Tip to help instantly ease sugar and carb cravings.
Plus, exclusive bonuses to support you even more:
Lifetime Access to all course materials — Return anytime, at your own pace, as often as you need. This wisdom is yours to keep.
Ask Us Anything — Got a question during your journey? You’ll have direct access to submit questions in writing and receive thoughtful, timely responses. You’re not alone in this.
1:1 Support Call with Irina and Marilda — Enjoy a private session to deepen your clarity, personalize your healing path, or simply be witnessed with care. This is your sacred space to be seen and supported.
All designed to help you feel supported, balanced, and gently renewed.
Click below to begin your journey toward feeling more balanced, grounded, and radiant again.
I want you to feel completely safe saying yes. That’s why I offer a
no risk 7-day-money-back guarantee
If for any reason you don’t feel a shift within the first week, just email me at [email protected] — and I’ll refund your full purchase, no questions asked.
Still Not Sure?
This course was created for women like you — in midlife, quietly longing for something more.
Not through hype or hustle.
But through grounded, feminine, natural wisdom.
🌿 You’ll be gently guided through a 11 lessons daily lessons and simple yet powerful practices, designed to fit into your life, without adding pressure.
🌿 Inside, you’ll find tools to gently ease symptoms, rebalance your hormones, and awaken a deeper sense of calm, clarity, and vitality — all designed for the unique rhythm of menopause.
🎁 You’ll also receive a special gift — a Soul-Nourishing Nutrition Plan and our Super Special Cravings Tip to support your hormonal balance and gently deepen your transformation.
🌿 The full program is available now for just $247 (regularly $497), offered for a limited time.
🌿 And if it doesn’t resonate, you’re fully protected by a 7-day money-back guarantee — no pressure, no questions.
🌿 Exclusive Bonuses to Support You Even More: Because your journey deserves personalized care and lasting support, when you join The Magic of Menopause, you’ll also receive:
Lifetime Access to all course materials — Return anytime, at your own pace, as often as you need. This wisdom is yours to keep.
Ask Us Anything — Got a question during your journey? You’ll have direct access to submit questions in writing and receive thoughtful, timely responses. You’re not alone in this.
1:1 Support Call with Irina and Marilda — Enjoy a private session to deepen your clarity, personalize your healing path, or simply be witnessed with care. This is your sacred space to be seen and supported.
Your body knows the way.
Your spirit remembers the path.
Let’s walk it together.
At a Glance: What You’ll Receive
In just 10–15 minutes a day, this gentle, soul-aligned course offers:
✔️ Natural Relief from Symptoms
Ease hot flashes, mood swings, fatigue, and brain fog — without hormones or harsh protocols.
✔️ Science Meets Soul
Backed by research, infused with sacred feminine wisdom — from gut-brain health to chakra healing.
✔️ 11 Heart-Led Lessons
Short, nourishing videos guiding you through nutrition, energy, hormones, and emotional release.
✔️ Powerful Practices
Yoga flows, breathwork, sound healing, intuitive eating, and chakra realignment to restore balance.
✔️ Craving Control & Food Support
Includes a downloadable nutrition plan to reduce sugar cravings, support your hormones, and honor your rhythm.
✔️ Your Inner Guide Reawakened
Rediscover your intuition, energy, and emotional clarity — this isn’t about managing symptoms. It’s a return to self.
✔️ Risk-Free & Ready Now
Instant lifetime access + 7-day money-back guarantee. Walk this journey when it feels right, at your own pace.
✔️ Exclusive Bonuses to Support You Even More
Lifetime Access to all course materials — Return anytime, at your own pace, as often as you need. This wisdom is yours to keep.
Ask Us Anything — Got a question during your journey? You’ll have direct access to submit questions in writing and receive thoughtful, timely responses. You’re not alone in this.
1:1 Support Call with Irina and Marilda — Enjoy a private session to deepen your clarity, personalize your healing path, or simply be witnessed with care. This is your sacred space to be seen and supported.